A Sneak Peek Bonus Recipe for You!

I recently released my free cookbook full of super healthy 5 ingredient recipes, and I wanted to be sure to share a bonus dessert recipe with you!! This cookbook offers 19 recipes for breakfasts, lunches, dinners, and even desserts, that are full of super foods and whole ingredients to provide you with powerful nutrients for energy and vitality-and they are super yummy as well!

To give you a sneak peek, here’s a dessert recipe for you to try!

Apple Pie Cake

Ingredients

2 cups (250g) all-purpose whole wheat flour
3 tsp. baking powder
1 cup (180g) coconut sugar
1 egg
2 apples, peeled, cored and cut into chucks

*½ cup coconut oil, melted (panty ingredient)

Directions

Preheat the oven to 360°F (180°C). Prepare an 8-inch (20cm) baking tin lined with baking paper.
Place the flour, baking powder and sugar into a large bowl and mix well. Add in the egg and melted coconut oil and stir until combined.
Now add in the apples; using your hands incorporate them into the batter.
Place the batter into the lined tin and bake for 35-40 minutes. Once ready, remove from the oven and allow to cool. Store this cake in an airtight container.

Serves: 12
Prep: 10 mins
Cook: 40 mins

Nutrition per serving:
227 kcal 10g Fats
36g Carbs 2g Protein

This is a “bonus” recipe, not included in the cookbook, just for you!

For more recipes including Protein Pancakes, Stuffed Peppers, Slow Cooked Fajitas, Black bean brownies, and many more, simply go HERE to download your copy now!