Healthy Hot Weather Hacks for Weight Loss
For many of us, the hot weather of summer is here! Summer can be such a fun time, with so many outdoor activities, and lots of fabulous foods at parties, cookouts, and picnics. It can be super easy to find yourself straying from the healthy eating habits we may have built in recent months, or even the habits we may still be trying to build. There are lots of ways to enjoy the summer fun while still sticking to your healthy eating plans though! I wanted to pass along a few quick ideas to get you thinking…