The “third chapter” is something I speak about often in my health and wellness practice, and that is inspired by MY journey into my own new chapter in life. People generally question the phrase, but upon learning the meaning, are often left feeling enlightened and refreshed. So, today, I’m going to explain the “third chapter” in much detail, in effort to get you thinking about where YOUR life is headed!

In my mind, and in my practice, the third chapter is a chapter of life that is focused on YOU….