One of the biggest health issues affecting American’s is having and unhealthy and unbalanced gut. This issue, and my journey to solve it, it partially what led me into health coaching. So, in this blog post, I invite you into a bit of my story.

In early 2016, right before I turned 50, I began to experience crazy health issues. I woke one morning to rash covering my face, neck and arms, and had no idea what caused it. The months that followed became increasingly worse with giant hives appearing over most of my body, joints aching for no reason, and waves of deep fatigue. I did elimination diets over and over, finding that many foods made it worse-gluten, artificial sweeteners, and added colors and flavors. I began to cut foods from my diet, while visiting doctors to help me find a solution.